ABOUT
AMANDA DIEDE MPH, RDN, CD
Amanda Diede is a Registered Dietitian Nutritionist specializing in eating disorders, disordered eating, female athlete triad, chronic dieting, intuitive eating, mindful eating, hypothalamic amenorrhea, and mood & anxiety disorders.
Amanda has worked with adolescents and adults with numerous eating disorder and mood & anxiety disorder diagnoses, including: anorexia, bulimia, binge eating disorder, ARFID, OSFED, anxiety, depression, bipolar, PTSD, and many more. She has worked with clients at the residential, partial hospitalization (PHP), intensive outpatient (IOP) and outpatient level of care. She is truly passionate about this work and believes recovery from an eating disorder is possible for everyone.
Originally from Washington DC, she received her Bachelor of Arts degree in Psychology and Economics from University of Virginia, and received her Master in Public Health from University of Washington with an emphasis in Nutritional Sciences. Amanda completed her dietetic training in the greater Seattle area where she lives with her husband and two children and now calls home.
Registered Dietitian Nutritionist
MY PHILOSOPHY
Amanda uses a anti-diet, weight-neutral, trauma-informed, Health at Every Size® based nutrition approach. She combines evidence based research, empathy, and experience to best serve her clients. Amanda is passionate about helping individuals make peace with food and body.
What does this all mean? Amanda believes we are all born intuitive eaters and have the ability to get back to that place. Learning to tune into and honor our body’s cues in order to nourish ourselves, rather than listening to diet culture’s unrealistic expectations of what we ‘should’ be eating or look like. She believes everyone is deserving of the freedom that comes from not thinking about food/body image all day which allows individuals to focus their energy on the values of their life that bring them true joy.
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